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Jeff Wolfe has been an avid runner for years, including running cross country in high school and college, though he's not as fast now as he once was. This blog is designed for high school runners, and their coaches and parents in Delaware County.

Wednesday, October 6, 2010

The Invitation and quote

This is the first post for this new blog. I understand the cross country season is about half over, but the high schoolers are also entering the most important time of the year.
In the upcoming days, I will break down how the Delaware County runners have fared in the major meets this season, and also take a look at some interesting dual meet results.
Since we've had our share of rain the past few days, I'll leave you with this quote, which may help you get through the next rainy-day run. It's often said in the Army, where poor weather is not an excuse to stop doing something.
"If it raining, we ain't training."
Have a great day

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